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	<title>Healthy Slides &#187; sports</title>
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	<link>http://healthyslides.com</link>
	<description>Slide your way to live a healthy life</description>
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		<title>MI40 Review- Is This The Workout You Need</title>
		<link>http://healthyslides.com/mi40-review-is-this-the-workout-you-need.html</link>
		<comments>http://healthyslides.com/mi40-review-is-this-the-workout-you-need.html#comments</comments>
		<pubDate>Sat, 12 Nov 2011 08:42:18 +0000</pubDate>
		<dc:creator>Victoria Patterson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[build muscle fast]]></category>
		<category><![CDATA[build muscle mass]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[The more operate you put into a little something, the better benefits you can reach. This has often been a extensively accepted truth that relates to numerous locations of everyday life. The more difficult you review, the higher grades you'll achieve. The greater time you commit fine-tuning your athletic abilities, the better athlete you'll grow to be. The more time you commit studying to play an instrument, the higher musician you might become. Hence, it only is sensible that the far more time you devote within the gym, the stronger and much more muscular your corporel will grow to be, proper? Opposite to that which you may feel, the answer to this query is a gigantic, definite, absolute no! It truly is on this location of bodybuilding that regular wisdom goes directly out the window, down the street and across the corner.]]></description>
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		<title>Aerobic Training Will Be Beneficial To More Than Your Heart</title>
		<link>http://healthyslides.com/aerobic-training-will-be-beneficial-to-more-than-your-heart.html</link>
		<comments>http://healthyslides.com/aerobic-training-will-be-beneficial-to-more-than-your-heart.html#comments</comments>
		<pubDate>Sun, 21 Aug 2011 07:39:28 +0000</pubDate>
		<dc:creator>Stuart Longmen</dc:creator>
				<category><![CDATA[Supplements & Vitamins]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthyslides.com/aerobic-training-will-be-beneficial-to-more-than-your-heart.html</guid>
		<description><![CDATA[Losing weight can be an almost impossible task for many people. Some diets, including calorie controlled ones, are difficult to follow. To ensure that they successfully lose the extra weight, people are driven to try almost any diet including prepackaged meals, weight loss pills, and other dietary products. To lose weight, everyone needs to have a cardiovascular program incorporated into whatever dietary or weight loss program they happen to be participating in. To sustain long-term weight loss, it has been shown conclusively that even the smallest fitness program can sustain weight loss over time.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Your Game With The Right Power Band</title>
		<link>http://healthyslides.com/make-your-game-with-the-right-power-band.html</link>
		<comments>http://healthyslides.com/make-your-game-with-the-right-power-band.html#comments</comments>
		<pubDate>Sat, 09 Jul 2011 07:37:32 +0000</pubDate>
		<dc:creator>Adam Huang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://healthyslides.com/make-your-game-with-the-right-power-band.html</guid>
		<description><![CDATA[The sport of cricket is known as "the gentleman's game". It has become the national sport of England. It features a long history which dates back to the 16th century but the beginnings go back even further. History shows that it evolved out of a game called "creag", that was played by Prince Edward in 1301.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Useful Tips For Taking Medicine</title>
		<link>http://healthyslides.com/useful-tips-for-taking-medicine.html</link>
		<comments>http://healthyslides.com/useful-tips-for-taking-medicine.html#comments</comments>
		<pubDate>Sun, 15 May 2011 07:55:59 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Finance]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://healthyslides.com/useful-tips-for-taking-medicine.html</guid>
		<description><![CDATA[These tips for taking medicine are designed to make the whole process a little bit easier for you. Many people find it hard to take medication, either because they don't like the taste, or because they don't like swallowing pills. Medicine is not designed to taste nice, a fact that helps prevent children from mistaking pills for sweets, however this doesn't make taking it any easier.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Use An Auckland Physiotherapy Clinic Even When Uninjured</title>
		<link>http://healthyslides.com/use-an-auckland-physiotherapy-clinic-even-when-uninjured.html</link>
		<comments>http://healthyslides.com/use-an-auckland-physiotherapy-clinic-even-when-uninjured.html#comments</comments>
		<pubDate>Sun, 01 May 2011 07:58:28 +0000</pubDate>
		<dc:creator>Christina Evans</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Auckland physiotherapists]]></category>
		<category><![CDATA[Auckland physiotherapy]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[muscle pain]]></category>
		<category><![CDATA[physiotherapy Auckland]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports injury]]></category>

		<guid isPermaLink="false">http://healthyslides.com/use-an-auckland-physiotherapy-clinic-even-when-uninjured.html</guid>
		<description><![CDATA[We think of Auckland physiotherapy clinics when we are injured or something just does not feel right. Perhaps we over did it out on the sports field, or we were just walking around the mall and noticed something funny. Whatever the cause of pain, we always turn to the people that can help us when we think we will no longer have the use of our arms or legs. There are those of us out there however that have never been to a physiotherapist and just try to push through the pain without anyone noticing. Whether you have done this and think that your injury is all fixed up, it will probably start hurting around the cold months or it could act up every now and then when you least expect it. Because we ignore little injuries that could have been fixed easily, we usually end up with some sort of permanent injury that requires a lot of care and attention.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lightweight Running Shoes: An Overview</title>
		<link>http://healthyslides.com/lightweight-running-shoes-an-overview.html</link>
		<comments>http://healthyslides.com/lightweight-running-shoes-an-overview.html#comments</comments>
		<pubDate>Sat, 30 Apr 2011 08:08:34 +0000</pubDate>
		<dc:creator>Dame Anderson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lightweight running shoes]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://healthyslides.com/lightweight-running-shoes-an-overview.html</guid>
		<description><![CDATA[The positive aspects of using lightweight running shoes are assorted and varied. First of all when running a run of any length a weight adjustment of only a few ounces can make you run significantly faster. For general training runs a lighter shoe is definitely going to make things a lot easier. Without a doubt, there are downsides to wearing super lightweight shoes that I'll bring up, but over all lightweight running shoes are great!]]></description>
		<wfw:commentRss>http://healthyslides.com/lightweight-running-shoes-an-overview.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Hope Technology Affordable Cycle Components</title>
		<link>http://healthyslides.com/amazing-hope-technology-affordable-cycle-components.html</link>
		<comments>http://healthyslides.com/amazing-hope-technology-affordable-cycle-components.html#comments</comments>
		<pubDate>Wed, 27 Apr 2011 08:06:44 +0000</pubDate>
		<dc:creator>Mandy Robinson</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lights]]></category>
		<category><![CDATA[online promotion]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthyslides.com/amazing-hope-technology-affordable-cycle-components.html</guid>
		<description><![CDATA[Hope as a cycle parts company stand alone and prestigiously in the fact that they keep the British engineering flag flying high. Across the world of cycling, a huge proportion of manufacturing is done out in the far east. Hope are a company that take huge pride in the fact that they still, after more than 20 years in business, produce almost everything on British soil.]]></description>
		<wfw:commentRss>http://healthyslides.com/amazing-hope-technology-affordable-cycle-components.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Hiking Shoes &#8211; The best Pair Will Help save Your Feet</title>
		<link>http://healthyslides.com/hiking-shoes-the-best-pair-will-help-save-your-feet.html</link>
		<comments>http://healthyslides.com/hiking-shoes-the-best-pair-will-help-save-your-feet.html#comments</comments>
		<pubDate>Sat, 23 Apr 2011 07:41:42 +0000</pubDate>
		<dc:creator>Dicky Ward</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Athletic Shoes]]></category>
		<category><![CDATA[Fitness Apparel]]></category>
		<category><![CDATA[Footwear]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Running Shoes]]></category>
		<category><![CDATA[Sporting Goods]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[Walking Equipment]]></category>

		<guid isPermaLink="false">http://healthyslides.com/hiking-shoes-the-best-pair-will-help-save-your-feet.html</guid>
		<description><![CDATA[Having the best shoes to use for just about every occasion is significant to protect your feet, primarily its soles. You can find <a href="http://shoesbuystore.com/easy-spirit-anti-gravity-shoes">easy spirit shoes outlet</a> specifically manufactured for running, and you'll find these that are made for formal dress in]]></description>
		<wfw:commentRss>http://healthyslides.com/hiking-shoes-the-best-pair-will-help-save-your-feet.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Diet Tips For The Average Person</title>
		<link>http://healthyslides.com/great-diet-tips-for-the-average-person.html</link>
		<comments>http://healthyslides.com/great-diet-tips-for-the-average-person.html#comments</comments>
		<pubDate>Mon, 14 Mar 2011 08:02:37 +0000</pubDate>
		<dc:creator>Tasha Williams</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food and drinks]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://healthyslides.com/great-diet-tips-for-the-average-person.html</guid>
		<description><![CDATA[It is remarkably unlikely that you discovered this article while in search of bad advice. You're more than likely feeling cranky (and hungry). You're in all likelihood sitting on the web trying to find help in an attempt to distract yourself from all of the things you'd rather be doing right now.]]></description>
		<wfw:commentRss>http://healthyslides.com/great-diet-tips-for-the-average-person.html/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Your Profits With Social Bookmarking Internet sites</title>
		<link>http://healthyslides.com/improve-your-profits-with-social-bookmarking-internet-sites.html</link>
		<comments>http://healthyslides.com/improve-your-profits-with-social-bookmarking-internet-sites.html#comments</comments>
		<pubDate>Wed, 23 Feb 2011 09:06:32 +0000</pubDate>
		<dc:creator>Tasha Williams</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://healthyslides.com/improve-your-profits-with-social-bookmarking-internet-sites.html</guid>
		<description><![CDATA[For the past few years the rise of social bookmarking as a flexible tool for SEO and marketing has had a huge impact in IM. Bookmarking is heavily in use by online marketers for obtaining backlinks and more traffic. But you really should not neglect or overlook what could be done for the more long-term methods at high PR bookmarking sites. It basically is a matter of your specific business goals and perhaps what is attractive to you. If you have not been around IM much, then a bookmarking site is simply just a site where you can place bookmarks on the net. You can designate tags (keywords) to your bookmarks, and that basically has SEO benefits but a great deal depends on the particular site.]]></description>
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		<slash:comments>0</slash:comments>
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