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	<title>HealthySlides &#187; Fitness</title>
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	<link>http://healthyslides.com</link>
	<description>Gives you the best Health and Fitness Programs</description>
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		<title>More Info on Advantages of Garlic</title>
		<link>http://healthyslides.com/more-info-on-advantages-of-garlic.html</link>
		<comments>http://healthyslides.com/more-info-on-advantages-of-garlic.html#comments</comments>
		<pubDate>Fri, 18 May 2012 08:45:53 +0000</pubDate>
		<dc:creator>Rose Abellano</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Allium sativum or garlic is a seasoning you ought to pay attention to. Garlic is one of the main flavorings in several meals all over the world. You should also understand that garlic has so much more to offer than being simply a spice for your food. The strong odor of garlic may be because of the many chemical components contributing to its aromatic nature. Read on to discover what garlic's curative effects are.]]></description>
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		<title>All You Need To Know About Infrared Sauna Westchester County</title>
		<link>http://healthyslides.com/all-you-need-to-know-about-infrared-sauna-westchester-county.html</link>
		<comments>http://healthyslides.com/all-you-need-to-know-about-infrared-sauna-westchester-county.html#comments</comments>
		<pubDate>Wed, 16 May 2012 12:33:20 +0000</pubDate>
		<dc:creator>Cheri Knowles</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[eastern medicine]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[infrared sauna Westchester County]]></category>

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		<description><![CDATA[Infrared heaters used by the infrared sauna Westchester County are used to radiate radiant heat in the saunas. A persons body is able to easily absorb this form of heat. Traditionally, air or steam was heated so as to produce the required heat for use in the saunas.]]></description>
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		<title>Explore The Benefits Of Body Sculpting Long Island</title>
		<link>http://healthyslides.com/explore-the-benefits-of-body-sculpting-long-island.html</link>
		<comments>http://healthyslides.com/explore-the-benefits-of-body-sculpting-long-island.html#comments</comments>
		<pubDate>Mon, 14 May 2012 11:22:20 +0000</pubDate>
		<dc:creator>Cheri Knowles</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[body scuplting long island]]></category>
		<category><![CDATA[eastern medicine]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://healthyslides.com/explore-the-benefits-of-body-sculpting-long-island.html</guid>
		<description><![CDATA[Body sculpting Long Island is one of the most popular cosmetic surgeries designed to help individuals change their physical form. This is through the use of invasive as well as non invasive techniques. This is to enhance the contours on your physique which have not changed much as a result of diet and exercise. This means that you can be able to get rid of stubborn fat.]]></description>
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		<title>The Benefits Of Using Coffee Enema Westchester County</title>
		<link>http://healthyslides.com/the-benefits-of-using-coffee-enema-westchester-county.html</link>
		<comments>http://healthyslides.com/the-benefits-of-using-coffee-enema-westchester-county.html#comments</comments>
		<pubDate>Thu, 10 May 2012 09:01:23 +0000</pubDate>
		<dc:creator>Cheri Knowles</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[coffee enema Westchester County]]></category>
		<category><![CDATA[eastern medicine]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Coffee is among the most popular stimulant beverages in the world today. It contains a substance called caffeine, which is a stimulant and increases the rate of activity in most body systems. However, apart from these uses, it has many other benefits to the body. Coffee enema Westchester County is a popular solution for people who want to detoxify their bodies with natural substances.]]></description>
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		<title>Not Seeing Results From Routine?</title>
		<link>http://healthyslides.com/not-seeing-results-from-routine.html</link>
		<comments>http://healthyslides.com/not-seeing-results-from-routine.html#comments</comments>
		<pubDate>Tue, 28 Feb 2012 08:36:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://healthyslides.com/not-seeing-results-from-routine.html</guid>
		<description><![CDATA[1. Remind yourself of the bigger picture and realize that it doesn't happen straight away.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Running &#8211; the best way to lose weight</title>
		<link>http://healthyslides.com/running-the-best-way-to-lose-weight.html</link>
		<comments>http://healthyslides.com/running-the-best-way-to-lose-weight.html#comments</comments>
		<pubDate>Mon, 27 Feb 2012 08:56:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://healthyslides.com/running-the-best-way-to-lose-weight.html</guid>
		<description><![CDATA[Running is one of the greatest cardio workouts to lose weight with. It may even be the best. Running is an amazing exercise not just because it&#8217;s effective but also because it is an easy workout that can be exercised without any special equipment. A kid can run, we&#8217;re naturally made for this activity. Even [...]]]></description>
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		<title>Consistent Golf With a Pre-Swing Routine</title>
		<link>http://healthyslides.com/consistent-golf-with-a-pre-swing-routine.html</link>
		<comments>http://healthyslides.com/consistent-golf-with-a-pre-swing-routine.html#comments</comments>
		<pubDate>Sat, 25 Feb 2012 09:25:27 +0000</pubDate>
		<dc:creator>Konrad Hardingham</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[golf improvement]]></category>
		<category><![CDATA[Golf instruction]]></category>
		<category><![CDATA[golf mental]]></category>
		<category><![CDATA[golf psychology]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://healthyslides.com/consistent-golf-with-a-pre-swing-routine.html</guid>
		<description><![CDATA[Very good club golfers and professional golfers all hit the ball very consistently. We have all watch in awe as they hit the ball well almost every time and wondered how they do it. We should also be watching them before they hit the ball as they do something very important. They all have a pre-swing routine that they use to bring tempo and consistency to their games.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why You ought to Use A Body Mass Index BMI Calculator</title>
		<link>http://healthyslides.com/why-you-ought-to-use-a-body-mass-index-bmi-calculator.html</link>
		<comments>http://healthyslides.com/why-you-ought-to-use-a-body-mass-index-bmi-calculator.html#comments</comments>
		<pubDate>Fri, 24 Feb 2012 08:41:01 +0000</pubDate>
		<dc:creator>Harry Majuste</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[body mass]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthyslides.com/why-you-ought-to-use-a-body-mass-index-bmi-calculator.html</guid>
		<description><![CDATA[BMI or Body Mass Index is a measurement that can help evaluate a person's weight ratio relative to that person's height. The computation of BMI for both males and females don't differ simply because only the height and weight would be the factors included, for that reason a <a href="http://bmiCalculatorFree.com/bmiCalculator/">BMI calculator</a> works for both genders. BMI helps you determine how much weight you need to shed, if needed, and the level of weight your body need to sustain to have it regular territory.]]></description>
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		<item>
		<title>Pregnancy Daily and Weekly Guide</title>
		<link>http://healthyslides.com/pregnancy-daily-and-weekly-guide.html</link>
		<comments>http://healthyslides.com/pregnancy-daily-and-weekly-guide.html#comments</comments>
		<pubDate>Tue, 21 Feb 2012 08:57:57 +0000</pubDate>
		<dc:creator>Kristy Richey</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[sel-help]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[toddlers]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://healthyslides.com/pregnancy-daily-and-weekly-guide.html</guid>
		<description><![CDATA[Visit your chiropractor regularly. During pregnancy there is a lot of stress and weight put on your spine, hips and other joints. Do yourself a favor by having a regular adjustment. It will keep you feeling better, more limber and prevent those aches and pains of pregnancy.]]></description>
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		<title>Its Freezing out Outside? What Exactly Is The ideal Cycling Clothes?</title>
		<link>http://healthyslides.com/its-freezing-out-outside-what-exactly-is-the-ideal-cycling-clothes.html</link>
		<comments>http://healthyslides.com/its-freezing-out-outside-what-exactly-is-the-ideal-cycling-clothes.html#comments</comments>
		<pubDate>Thu, 16 Feb 2012 09:06:36 +0000</pubDate>
		<dc:creator>Grant Lambert</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Accessories]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[lights]]></category>
		<category><![CDATA[online promotion]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthyslides.com/its-freezing-out-outside-what-exactly-is-the-ideal-cycling-clothes.html</guid>
		<description><![CDATA[Assos are among the world's pioneers and specialists in developing leading good quality cycling clothes and add-ons. They are situated within a region of Europe that has preserved a lengthy standing custom in top rated course textile engineering. Within the 1970's, Toni Maier-Moussa, creator and leader of Assos unintentionally invented lycra cycling clothing, while attempting to generate the greatest bicycle. Throughout the wind circulation canal checks from the very first co2 dietary fibre bicycle, Toni unintentionally found that lycra downhill ski sporting fits were built with a smaller sized quantity drag compared to wool knitted biking clothes of occasions. Even nowadays Assos firmly have self-confidence in overall item abilities, supplying ideal performance and luxurious, by learning and generating its biking garments and add-ons from by far the most powerful supplies.]]></description>
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