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	<title>Healthy Slides &#187; Nutrition</title>
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	<link>http://healthyslides.com</link>
	<description>Slide your way to live a healthy life</description>
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		<title>Diet plan that suits your medical condition</title>
		<link>http://healthyslides.com/diet-plan-that-suits-your-medical-condition.html</link>
		<comments>http://healthyslides.com/diet-plan-that-suits-your-medical-condition.html#comments</comments>
		<pubDate>Wed, 11 Aug 2010 04:29:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Daily Routine]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Health Factors]]></category>
		<category><![CDATA[Healthier Lifestyle]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Medical Conditions]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Proper Exercise]]></category>
		<category><![CDATA[Sake]]></category>

		<guid isPermaLink="false">http://healthyslides.com/?p=35</guid>
		<description><![CDATA[Being fit is not always easy. In fact, most of us would need to exert more effort just to stay fit and healthy. This is especially true to for those who are getting past their youthful years. However, despite the age, it is quite necessary for us to live a healthy lifestyle that is touched [...]]]></description>
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		<title>The Trustworthy Oatmeal</title>
		<link>http://healthyslides.com/the-trustworthy-oatmeal.html</link>
		<comments>http://healthyslides.com/the-trustworthy-oatmeal.html#comments</comments>
		<pubDate>Sun, 16 May 2010 07:13:23 +0000</pubDate>
		<dc:creator>John L. Holeman</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Buy Oatmeal]]></category>
		<category><![CDATA[Gluten Free Oatmeal]]></category>
		<category><![CDATA[Nutrition Oatmeal]]></category>
		<category><![CDATA[Oatmeal Healthy]]></category>
		<category><![CDATA[Oatmeal Milk]]></category>
		<category><![CDATA[Oatmeal Nutritional Value]]></category>
		<category><![CDATA[Oatmeal Weight Loss]]></category>
		<category><![CDATA[Pinhead Oatmeal]]></category>

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		<description><![CDATA[Healthy foods not only enhance your fitness but also strengthen your overall well-being. Oatmeal in particular, is regarded to be one of the best food items around the globe today. It helps you lose fat, handle your blood glucose and is even advantageous for folks suffering from cholesterol. Here, we take a closer look at this wonder food and its many health benefits.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How A Lafayette Chiropractic Doctor Takes Whole Food Nutrition Into His Own Hands</title>
		<link>http://healthyslides.com/how-a-lafayette-chiropractic-doctor-takes-whole-food-nutrition-into-his-own-hands.html</link>
		<comments>http://healthyslides.com/how-a-lafayette-chiropractic-doctor-takes-whole-food-nutrition-into-his-own-hands.html#comments</comments>
		<pubDate>Sun, 02 May 2010 07:32:03 +0000</pubDate>
		<dc:creator>Fernando Ketter</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food nutrition]]></category>
		<category><![CDATA[Lafayette]]></category>
		<category><![CDATA[Lafayette Chiropractic]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[permanent relief]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[relief]]></category>

		<guid isPermaLink="false">http://healthyslides.com/how-a-lafayette-chiropractic-doctor-takes-whole-food-nutrition-into-his-own-hands.html</guid>
		<description><![CDATA[A Lafayette Chiropractic doctor takes whole food nutrition into his own hands. Contrary to popular belief, chiropractors today are trained in a number of holistic health disciplines. Their passion is natural, drug free alternatives to health. Therefore, it is natural that they would expand their services to include nutrition in their repertoire of services.]]></description>
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		<title>Home Remedies In The Treatment Of Constipation</title>
		<link>http://healthyslides.com/home-remedies-in-the-treatment-of-constipation.html</link>
		<comments>http://healthyslides.com/home-remedies-in-the-treatment-of-constipation.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 07:52:09 +0000</pubDate>
		<dc:creator>Oscar Rodriguez</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[medical treatments]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://healthyslides.com/home-remedies-in-the-treatment-of-constipation.html</guid>
		<description><![CDATA[The condition of being constipated is endemic to the population of most countries with an incidence rate pegged at about 15%. Most of the people who are afflicted make no attempt to treat, and even less ask for advice or help from a health services figure. This is understandable as the condition is somewhat embarrassing, which explains the general reluctant to report to physicians.]]></description>
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		<title>Take a COMPLETE Multivitamin for Better Health</title>
		<link>http://healthyslides.com/take-a-complete-multivitamin-for-better-health.html</link>
		<comments>http://healthyslides.com/take-a-complete-multivitamin-for-better-health.html#comments</comments>
		<pubDate>Fri, 15 Jan 2010 03:31:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Better Health]]></category>
		<category><![CDATA[COMPLETE Multivitamin]]></category>
		<category><![CDATA[supplement]]></category>

		<guid isPermaLink="false">http://healthyslides.com/?p=462</guid>
		<description><![CDATA[As we age vitamin deficiencies that didn&#8217;t show up early on now become full fledged problems. A vision problem is diagnosed as a lack of vitamin A for instance. Now a regiment of concentrated a vitamin and other medications are needed to stop further damage. How could you have know without a deep look into [...]]]></description>
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		<title>Some Do&#8217;s and Dont&#8217;s in Diet Change</title>
		<link>http://healthyslides.com/some-dos-and-donts-in-diet-change.html</link>
		<comments>http://healthyslides.com/some-dos-and-donts-in-diet-change.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 09:06:06 +0000</pubDate>
		<dc:creator>Jesse Regan</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://healthyslides.com/some-dos-and-donts-in-diet-change.html</guid>
		<description><![CDATA[People may not hesitate to go on a diet just to lose weight. It is, after all, one of the most proven ways in shedding off the unhealthy and unsightly fat. However, in their haste to be slimmer, some have made shortcuts in the process by forcing changes in the way they eat. Because of such rash impulsion, notwithstanding their aim, the results can be negative. Some have delayed the weight loss process while there are those who, after seeing no gains, decide to stop dieting.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Better With Healthy Meal Plans</title>
		<link>http://healthyslides.com/eat-better-with-healthy-meal-plans.html</link>
		<comments>http://healthyslides.com/eat-better-with-healthy-meal-plans.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:32:30 +0000</pubDate>
		<dc:creator>doris clayton</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet meals]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://healthyslides.com/eat-better-with-healthy-meal-plans.html</guid>
		<description><![CDATA[Today, many of us lead busy lives that sometimes we find it a struggle to eat nutritious meals and yet, stay healthy. Here are a few healthy meal plans that will help you eat and feel better. As an added bonus they can help save the hassle.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Great Reasons to Switch to a Raw Food Vegan Diet</title>
		<link>http://healthyslides.com/3-great-reasons-to-switch-to-a-raw-food-vegan-diet.html</link>
		<comments>http://healthyslides.com/3-great-reasons-to-switch-to-a-raw-food-vegan-diet.html#comments</comments>
		<pubDate>Sat, 24 Oct 2009 07:08:30 +0000</pubDate>
		<dc:creator>Raymond Kidd</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food raw vegan]]></category>
		<category><![CDATA[living vegan]]></category>
		<category><![CDATA[raw food vegan diet]]></category>
		<category><![CDATA[vegan recipes]]></category>

		<guid isPermaLink="false">http://healthyslides.com/3-great-reasons-to-switch-to-a-raw-food-vegan-diet.html</guid>
		<description><![CDATA[A raw food diet is one in which at least 75% of food consumed is not cooked (above a temperature of 115F). The consumption of "living" or raw food has myriad benefits. Here are three.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Five Dieting Tips For Building Muscle Mass</title>
		<link>http://healthyslides.com/five-dieting-tips-for-building-muscle-mass.html</link>
		<comments>http://healthyslides.com/five-dieting-tips-for-building-muscle-mass.html#comments</comments>
		<pubDate>Mon, 05 Oct 2009 07:14:27 +0000</pubDate>
		<dc:creator>Ricardo d Argence</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym routines]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle gain]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women's issues]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://healthyslides.com/five-dieting-tips-for-building-muscle-mass.html</guid>
		<description><![CDATA[If you want to build your muscle mass, then you must eat the proper build muscle diet. If you eat junk food, your muscles do not have the proper nutrition they need in order to bulk up. Your diet can make or break your attempt to build muscle mass. Here are some guidelines for increasing muscle mass with a proper build muscle diet.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat healthy food to live a healthy life</title>
		<link>http://healthyslides.com/eat-healthy-food-to-live-a-healthy-life.html</link>
		<comments>http://healthyslides.com/eat-healthy-food-to-live-a-healthy-life.html#comments</comments>
		<pubDate>Fri, 28 Aug 2009 03:18:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Balanced Diets]]></category>
		<category><![CDATA[Deep Breaths]]></category>
		<category><![CDATA[Excess Food]]></category>
		<category><![CDATA[Food Intake]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[High Fiber Foods]]></category>
		<category><![CDATA[Keeping Fit]]></category>
		<category><![CDATA[Relaxing Music]]></category>
		<category><![CDATA[Wastage]]></category>

		<guid isPermaLink="false">http://healthyslides.com/?p=57</guid>
		<description><![CDATA[All of us need to eat healthy food to live a healthy life. The key lies in knowing not just what to eat but also how much and when to eat. Eating Healthy is not about strict diet philosophy, staying idealistically thin or to keep away from the food you love. It is about eating [...]]]></description>
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		<slash:comments>0</slash:comments>
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